Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones / James Clear

Atomic HabitS is a very helpful book to me especially because I am an inmate. It taught me to get into a routine to create healthy habits while I'm doing time, using my time wisely to become a better person and live a healthy, positive life.

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Give and Take: Why Helping Others Drives Our Success / Adam Grant

What starts with an interesting overview of sociological studies of different reciprocity (giving) styles, ends with a ‘how-to’ guide to developing healthier ways to give.

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The Surrender Experiment: My Journey into Life's Perfection / Michael A. Singer

Join the brilliant Michael A. Singer on an epic adventure of his spiritual journey through life as he shares how he came to discover inner freedom and liberation when he decided to let go and surrender to the moment accepting what life put in front of him.

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